
1-1 Coaching


1-1 Coaching Includes:

In-Person Training
-
Personalized 60-minute training sessions.
-
Learn proper technique and train with the right intensity.
-
Delivers consistent progress and sustainable results.
Custom Workout Plans
-
Your own program, built for your body and goals.
-
Clear weekly structure to keep you improving.
-
No more guessing—you’ll know what to do and how to do it correctly.
Nutritional Guidance
-
A goal-based nutrition strategy you can follow long-term.
-
Simple, personalized targets (calories, protein, and portions).
-
Flexible meal options for your preferences and diet needs.
8 Session Package- $140 Per Session
12 Session Package- $125 Per Session
24 Session Package- $110 Per Session
Other Services:

Semi-Private Training
$150 per session
-
Bring friends or training partners.
-
Max 3 people per session.
-
Train together. Schedule your way.
-
Ideal for clients who want personalized coaching with the energy of a group setting.​

Online Coaching
$399 per Month
-
Tailor-made workout plans.
-
Expert nutrition advice.
-
Weekly check-ins for progress tracking.
-
Flexible training on your terms.

In-Home Training Sessions
Price varies per location
-
"In-Home" training session rates vary by location.
-
Price range: $200 - $300 per session (includes commute time).
-
San Diego area only.

The Iron Standard 30-Day Guarantee
When you invest in professional training, results follow. If you follow the program, show up to your sessions, and apply the nutrition guidance we set, you will see measurable improvement — increased strength, improved body composition, better movement quality, and greater clarity in your training. That’s the standard.
​
And if you decide within your first 30 days that your experience is not meeting your expectations, simply notify me. Your investment will be returned in full. No questions asked.
​
This is elite coaching, backed by accountability.