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In Person Training


Custom Workout Plans

Nutritional Guidance

  • Personalized hour-long training sessions

  • Focus on correct technique and intensity

  • Individualized attention

  • Guarantees consistent progress and sustainable results

  • Custom workout programs tailored to individual goals

  • Structured approach for effective results

  • Removes uncertainty in exercise selection and technique

  • Comprehensive, goal-aligned nutritional guidance

  • Tailored for fat loss, muscle building, or body recomposition

  • Customized meal plans based on dietary needs and preferences

1-1 Coaching: $105-$90 Session

*10% Off with a 3 Month Commitment paid in full

Semi-Private Training
$60-$45 Session/Person

  • Come with a friend(s) and/or training partner(s)

  • Max 4 clients per session

  • 1-hour sessions with personalized coaching

  • Blend of individual attention and group energy

Online Coaching
$180 Month

  • Comprehensive coaching via Trainerize app and phone

  • Tailor-made workout plans

  • Expert nutrition advice aligned with goals

  • Weekly check-ins for progress tracking

  • Personalized guidance and support

  • Flexible training on your terms

In Home Training Sessions
Price varies per location

  • "In-Home" training session rates vary by location

  • Price range: $120 - $225 per hour (includes commute time)

  • Available in San Diego area only

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