In Person Training
1-1 COACHING PROGRAM
Custom Workout Plans
Nutritional Guidance
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Personalized hour-long training sessions
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Focus on correct technique and intensity
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Individualized attention
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Guarantees consistent progress and sustainable results
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Custom workout programs tailored to individual goals
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Structured approach for effective results
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Removes uncertainty in exercise selection and technique
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Comprehensive, goal-aligned nutritional guidance
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Tailored for fat loss, muscle building, or body recomposition
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Customized meal plans based on dietary needs and preferences
1-1 Coaching: $110-$95 Session
*10% Off with a 3 Month Commitment paid in full
Semi-Private Training
$55 Session/Person
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Come with a friend(s) and/or training partner(s)
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Max 4 clients per session
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1-hour sessions with personalized coaching
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Blend of individual attention and group energy
Online Coaching
$199 Month
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Comprehensive coaching via Trainerize app and phone
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Tailor-made workout plans
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Expert nutrition advice aligned with goals
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Weekly check-ins for progress tracking
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Form checks with video
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Flexible training on your terms
In Home Training Sessions
Price varies per location
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"In-Home" training session rates vary by location
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Price range: $120 - $225 per hour (includes commute time)
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Available in San Diego area only