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Voted Best Personal Trainer Carmel Valley
My Mission To You:
Faster, visible results:
Noticeable strength gains, increased muscle definition, and a defining change in your shape—leaner waist, stronger posture, a more athletic look
Perfect technique every rep:
You'll learn how to select movements that fit your structure, dial in clean technique on both free weights and machines, and ways to progress safely
Complete structure + accountability:
Your workouts, progression, and nutrition targets are all tracked and adjusted so you stay consistent, break plateaus, and keep results moving forward.
Transform Your Life Through Fitness:
Step 1: Initial Evaluation Session (Clarity + Baseline)
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We talk through your goals and what you want to change.
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I review your training history, limitations if any, and schedule.
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Conduct movement assessment to get a true baseline so you know exactly where you stand and what’s possible
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Step 2: Personalized In-Person Training (Execution With Precision)​
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I coach every rep: setup, bracing, tempo, range of motion, and muscle targeting
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We follow a progression plan (weight, reps, better movements over time).
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Each session is focused, efficient, and designed to get results
Step 3: ​Tracking + Adjustments (Results That Keep Moving)
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Progress tracking with regular check-ins and InBody scans
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Training adjustments based on performance, recovery, and schedule
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Accountability + structure so you stay consistent and always moving forward
Specializations
Muscle Development
Strength
Corrective Exercise
Weight Loss/Fat Burn
Senior Fitness
Powerlifting
Posture
Bodybuilding
Body Transformation
Nutrition
START TRAINING TODAY
Kyle: 20% body fat to 12% body fat. Clear upper abs and midline, visible obliques/V-lines, good shoulder/chest separation
Why Clients Choose Me:
Results-Driven: Your training is designed for one thing: tangible results. We will zero in on your goals, come up with a game plan based on those goals, and execute that plan.
Chris: 26% body fat to 11% body fat. Upper abs show depth. Waist-to-shoulder contrast is sharp, visible delt/arm tie-in
